Fluoride treatment is a common procedure in preventive dentistry. It is often recommended to patients by their dentists to prevent cavities. The fluoride helps the weak enamel and prevents tooth decay. The procedure is quick, but people often wonder what they are supposed to do afterwards, especially when it comes to eating.
People don’t realize that there are certain foods that you need to avoid after getting your treatment. In this blog, we will explore some major food items that you need to avoid post-treatment. So, let’s dive in.
What is Fluoride Treatment?
A fluoride treatment is a dental procedure that can help strengthen the teeth and enamel. It also prevents cavities and tooth decay. You can get this treatment in the form of gel, foam, or varnish. Fluoride treatment works by attacking the bacteria and plaque in your mouth. It is extremely beneficial for someone who is dealing with tooth decay or has a history of cavities.
Why Does Diet Matter?
What you eat after your fluoride treatment can directly affect how well the fluoride gets absorbed. Here are some major reasons why diet matters post-treatment:
- Excessive heat or cold can dissolve the fluoride
- Crunchy foods can scrape the coating off
- Sticky toffees can pull the fluoride away from the enamel
- If you take sugar or acidic foods, then bacteria can weaken the fluoride that’s supposed to prevent cavities
Foods to Avoid Post-Treatment
The following food items must be avoided after your fluoride treatment.
Hot Foods
Consuming items like tea, coffee, or soup immediately after your treatment is not a good choice. The heat affects the fluoride’s ability and minimizes its effects.
Crunchy Foods
Having raw carrots, chips, or nuts can scrape off the fluoride from your teeth. The texture of these food items can interfere with the treatment, especially if the treatment is done using varnish or gel.
Chewy Foods
Caramel, sticky snacks, and dried fruits can cling to your teeth. This can pull the fluoride off your teeth. Also, it increases the chances of cavities as the sugar sticks around in your mouth.
Carbonated Drinks
Sodas and soft drinks can weaken your enamel and irritate your teeth after the treatment. Also, it can interfere with the fluoride absorption.
Aftercare Tips
Follow these aftercare tips to make the most out of your fluoride treatment:
- Do not brush your teeth for at least 6 hours after receiving the treatment. Let the fluoride completely absorb.
- Skip using mouthwash, especially the ones containing alcohol.
- Drink water at room temperature and avoid any flavored drinks.
- Don’t smoke or use tobacco, as it can irritate your gums.
- Follow the guidelines provided to you by your dentist.
Final Thoughts
It is important to take care of your teeth after fluoride treatment. By avoiding a few food items for a while, you can get the best results post-treatment. Just follow the simple aftercare tips to ensure that your enamel is protected. Make sure to follow the guidelines provided by your dentist. At Next Care Dental Houston, we offer personalized treatment plans to our patients to give them the care they deserve. So, call us now at (713) 952-0522 and book your appointment today!
